top of page
Group Fitness
See class descriptions below.
Saturday
9:00 AM
Spin
Dawn
Monday
9:00 AM
Pure Strength
Sharon
Wednesday
9:00 AM
Spin
Sharon
Friday
9:00 AM
Circuit Training
Dawn
*The Palm Patio can get sandy, we recommend bringing a beach towel to lay down on top of the mats.
Class Descriptions
Spin - This 50 minute cycle class is designed to increase your cardiovascular power and endurance. There's nothing like spinning in the salty air of LBI. A must try!
Pure Strength - A total body workout designed to build muscular strength and endurance with the use of weights, tubing, TRX, step benches, and body weight.
bottom of page