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Group Fitness
See Below for class descriptions
Monday
9:30 - 10:30
30/30 Spin/Strength
Sharon
Wednesday
9:30 - 10:30
30/30 Spin/Strength
Sharon
Friday
9:30 - 10:30
30/30 Spin/Strength
Dawn
*Schedule is subject to change
Call us at 609-492-9300 to sign up.
ALL classes require a 48-hour sign up in order to help our instructors provide the best experience.
There will be a $20 fee if you fail to show.
Max capacity: 4
Class Descriptions
30/30 Spin/Strength
30/30 is 30 minutes of intense Spin immediately followed by 30 minutes of off-bike strength training, giving you a comprehensive workout of both cardio and strength.
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