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Group Fitness

See class descriptions below.

Saturday

9:00 AM
Spin
Dawn

Monday

9:00 AM
Pure Strength
Sharon

Wednesday

9:00 AM
Spin
Sharon

Friday

9:00 AM
Pure Strength
Dawn

*The Palm Patio can get sandy, we recommend bringing a beach towel to lay down on top of the mats.

Class Descriptions

Spin - This 50 minute cycle class is designed to increase your cardiovascular power and endurance. There's nothing like spinning in the salty air of LBI. A must try!

Pure Strength - A total body workout designed to build muscular strength and endurance with the use of weights, tubing, TRX, step benches, and body weight.

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